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    <loc>https://rewildingwellness.org/home</loc>
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    <lastmod>2023-02-21</lastmod>
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      <image:title>Home</image:title>
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      <image:title>Home</image:title>
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  <url>
    <loc>https://rewildingwellness.org/guide</loc>
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    <lastmod>2023-10-11</lastmod>
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      <image:title>Your Guide - Ecopsychologist, Certified Shinrin Yoku Guide, Intuitive Healer</image:title>
      <image:caption>Karissa Ihilani Steele, MA Karissa Steele has her Master's Degree in Depth Psychology with an emphasis in Ecopsychology, Liberation Psychology, Community Psychology, and Indigenous Psychologies from Pacifica Graduate Institute. She was published for her work regarding Mauna Kea in Hawai’i. She is a TMT certified Shinrin Yoku guide, an Intuitive Healer and CEO of Rewilding Wellness LLC. She is trained in sound healing techniques and was the first and only to create Plant Baths, an interspecies sound immersion orchastrating music created from plants, humans and instruments. She has a passion for all holistic, decolonial, and emergent ways towards healing and wellness. She specializes in nature-centered healing for women who have experienced trauma, families or individuals experiencing loss, group mediation using Indigenous-based council, and people looking to find their life purpose. Karissa's Native Hawaiian and Swedish culture, extensive knowledge of her field, competency in outdoor environments, and empathetic abilities help tailor unique and magical experiences that others can connect to nature in a physical, emotional, and spiritual way to promote health and wellbeing. Email</image:caption>
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    <loc>https://rewildingwellness.org/contact</loc>
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    <lastmod>2022-02-08</lastmod>
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  <url>
    <loc>https://rewildingwellness.org/about</loc>
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    <lastmod>2023-02-21</lastmod>
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      <image:title>About - Nature-Centered</image:title>
      <image:caption>Because we are dedicated to making health accessible for all, nature surrounds us everyday. From our backyards to local parks, nature is inviting us to reconnect, rewild, and experience her healing benefits. Here at Rewilding Wellness, we believe that human wellbeing is directly and intimately connected to the wellbeing of our environment, and vice versa. By reconnecting to nature we experience positive benefits and give back in return.</image:caption>
    </image:image>
    <image:image>
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      <image:title>About - Decolonial and Emergent</image:title>
      <image:caption>Here at Rewilding Wellness, we’re not only guiding others to rewild themselves through therapeutic means, we are also rewilding ‘therapy’ itself. We are decolonizing health by seeking decentralized and accessible practices for everyone, using tools we can find outdoors or in our homes to promote mental, physical, spiritual, and emotional wellbeing. We are shifting paradigms to value lived experience, cultural practices, and holistic methodologies over Western conceptions of professionalism and expensive insurance plans. We have a nontraditional, but ancient perspective on health and wellness which manifests in our unique services.</image:caption>
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      <image:title>About - Indigenous-Based</image:title>
      <image:caption>All of our services are rooted in Indigenous knowledges. Our resident guide and Ecopsychologist shares her Hawaiian and Swedish cultural practices so we may learn from these ancient traditions on how to connect to the land and our own Indigeneity.</image:caption>
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      <image:title>About</image:title>
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      <image:title>About</image:title>
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      <image:title>About</image:title>
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  <url>
    <loc>https://rewildingwellness.org/testimonials</loc>
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    <priority>0.75</priority>
    <lastmod>2022-10-28</lastmod>
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      <image:title>Testimonials - “I usually have a hard time calming my mind and body to be able to truly rest, due to anxiety, but during the Kava ceremony and sound bath, I was able to sink into a state of deep grounding and relaxation. Her knowledge and intuitive connection to everyone in the room made the experience even more special!”</image:title>
      <image:caption>— Julie Thayer</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6154ea205612980fc4ba7d6f/1634176164447-XVWBELDDOPB4RVHXBPJQ/IMG_3203.jpg</image:loc>
      <image:title>Testimonials - “I felt closer to nature than I have had since childhood. It was a reunification with nature as I have not felt in a very long time.”</image:title>
      <image:caption>— Jami Steele</image:caption>
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    <image:image>
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      <image:title>Testimonials - “It was beyond my positive expectations, in that the day was perfect in every way. Karissa was SUCH a great instructor. She makes you feel open and comfortable to share your deepest feelings.”</image:title>
      <image:caption>— Barbara Joyce Denecochea</image:caption>
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      <image:title>Testimonials - “Remembering to slow down and be present and connect to myself and nature is a reminder how interconnected everything and everyone is. It reminded me of how euphoric and beautiful our world is and the people in it. Also left feeling a lightness, playfulness and joy I have not felt in a while.”</image:title>
      <image:caption>— Rebekkah Vildosola</image:caption>
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      <image:title>Testimonials - “I felt a closer connection with nature and God’s creation. A way to find peace and calm”</image:title>
      <image:caption>— Janet Culliton</image:caption>
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      <image:title>Testimonials</image:title>
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      <image:title>Testimonials - “Karissa was a lovely guide, and deeply listened to why we were interested in this practice and experience. It is evident she has a lot of wisdom and is very dedicated to sharing it with others. There was a childlike wonder unlocked by Karissa’s prompts. There is so much depth available just by opening the senses and slowing.”</image:title>
      <image:caption>— Janine</image:caption>
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      <image:title>Testimonials</image:title>
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    <lastmod>2023-02-20</lastmod>
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      <image:title>Services</image:title>
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      <image:title>Services</image:title>
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      <image:title>Services - Our Shinrin Yoku Sessions end in our client’s favorite wild foraged tea ceremony.</image:title>
      <image:caption>Read Reviews Here</image:caption>
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    <loc>https://rewildingwellness.org/publicationsarticles</loc>
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    <lastmod>2022-10-29</lastmod>
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      <image:title>Articles</image:title>
      <image:caption>Hearing Voices 2020</image:caption>
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      <image:caption>Global Wellness Institute</image:caption>
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      <image:title>Articles</image:title>
      <image:caption>Kalm with Kava</image:caption>
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    <lastmod>2022-03-25</lastmod>
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    <lastmod>2022-03-25</lastmod>
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